Best Gaming Chair for Back Pain

If you do gaming for long hours, you can experience back pain. Back pain often happens due to less support to the back area by the gaming chair.

To solve this you would need the Best Gaming Chair for Back Pain that can provide your back will enough support that is needed for your back. Today we are going to do a review of some Best Gaming Chair for Back Pain that is great in doing this.

Sitting on these chairs won’t have pain in your back. So make sure to read this blog to get to about these Best Gaming Chair for Back Pain. Also, you will know which is best for you. 

In a Hurry? Then Check our Top Picks

AutoFull Gaming Chair

AutoFull Gaming Chair Ergonomic Gamer Chair with 3D Bionic Lumbar Support Racing Style PU Leather Computer Gaming Chair for Adults with Footrest,Grey
  • ✔【3D Modeling Lumbar Pillow】:With a natural curve of...
  • ✔【Carbon Fiber Texture, Eco-Friendly Half PU Leather】:...
  • ✔【MULTI-FUNCTION】:360° Swivel, chair back can be...
  • ✔【HIGH-QUALITY MATERIAL】:The strong integrated metal...
Upholstery Material PU
Recline area170 degrees
Weight 50 Lbs
Weight Capacity350 Lbs

AutoFull Gaming Chair comes with both a cool look and features. Autofull chair has a racing-style look with different patterns over it.

Thanks to Its Pu upholstery all colors over it looks more charming and also the autofull chair becomes waterproof too.

The leather is durable and doesn’t tear or wear. The high backrest with 3D bionic modeling lumbar pillow makes it the Best Gaming Chair for Back Pain as the back gets support from this supportive lumbar pillow.

The fluffy headrest is adjustable and gives support to the neck area. The large back and padded seats provide support to back and butts and make sure gamers dont feel hard to the butts and back.

The soft seat cushion comes inside the seats which are soft and dont default for a long time. Even heavy weight gamers can sit on this autofull chair comfortably.

Thanks to its mesh covering the chair dont get warm on hot days even after it has pu leather upholstery. After reclining the backrest to 170 degrees, it gets possible to lay back on the chair and rest after intense gaming sections.

Moreover, leg rest can be used while reclining to get better support to legs and this will reduce pain from, buts too.

However, the chair also has some pros like its unpadded armrests. the armrests feel hard to elbows, but still, they are adjustable. Overall the chair has a rating of 4.5 stars. 


  • Comes with a supportive backrest.
  • Comes in multiple color options. 
  • Has a heavy weight capacity.
  • Easy to clean and durable chair.


  • The armrests are not very soft.

Secretlab TITAN Evo 2022 Series

AutoFull Gaming Chair Ergonomic Gamer Chair with 3D Bionic Lumbar Support Racing Style PU Leather Computer Gaming Chair for Adults with Footrest,Grey
  • ✔【3D Modeling Lumbar Pillow】:With a natural curve of...
  • ✔【Carbon Fiber Texture, Eco-Friendly Half PU Leather】:...
  • ✔【MULTI-FUNCTION】:360° Swivel, chair back can be...
  • ✔【HIGH-QUALITY MATERIAL】:The strong integrated metal...
Upholstery Material fabric and leather
Recline area165 degrees
Weight 76 Lbs
Weight Capacity285 Lbs

Secretlab TITAN Evo 2022 Series is another Best Gaming Chair for Back Pain. Like an Aeron chair, this titan chair comes in 3 different sizes and weight capacities, making it best for most size gamers.

No matter how big or small you are you can buy and use this premium gaming chair. Secretlab TITAN Evo 2022 Series comes in more the 20 different looks and designs so the gamer can choose their chair in any look and design they like.

Its cool look also increases the gaming experience. Like autofull, this Secretlab TITAN Evo 2022 Series has a large backrest that gets recline up to 165 degrees which allows the gamer to adjust the back angle to any angle he wants.

This also helps in sitting comfortably in degenerative disc disease. The back features adjustable lumbar support that provides support to the back curve and it can be adjusted too by rotating the knob given over the backrest.

Titan seats are wider in size and have Patent-pending cold-cure foam that makes them comfortable and gamers can even sit cross-legged over it.

The 4D armrests are made up of Full-Metal which makes the armrests stable when they move in all 4 directions. Dont worry padding has been done over them to make them soft.

Thanks to steel frame and aluminum base titan gets large weight capacity and durability. Still moving this big bulky look is not hard because soft pu caters come with this chair. 


  • Comes in many designs.
  • Has a cool and stylish look.
  • Has a high build quality.
  • Has 165 degrees reclining back with a lock.
  • The padded seat and back feel soft. 


  • The lumbar support is not height adjustable.
  • Expensive. 

SMAX Gaming Chair

SMAX Gaming Chair with Footrest Thicken Seat Computer Gamer Chair with 3D Armrest PU Leather Headrest and Lumbar Support Racing Style High Back Video Game Chairs for Adults Black
  • Ergonomic Design: S*MAX gaming chair designed with Thicken...
  • Multi-Function Gamer Chair: 90°-180° reclining for...
  • Thicken Seat and Thicken Side Wings Design: This gaming...
  • High Quality PU Leather&Sturdy Construction: The latest PU...
Upholstery Material PU
Recline area180 degree
Weight 41 Lbs
Weight Capacity300 Lbs

SMAX Gaming Chair is another Best Gaming Chair for Back Pain. Not just for back pain users, but also for gamers who love cool-looking chairs.

Pink, red, blue, white, and other 4 cool colors in which this SMAX Gaming chair can be chosen. SMAX has given coll patters over the full chair with multiple lines.

SMAX logo is also embodied over the back and the seat increases its look. Over its supportive back, headrest, and lumbar support are given to provide better support to the user’s back.

The lumbar pillow may not be very wider but still is enough to provide support to the back and to reduce from the back.

Its backrest gets reclined back from 90°-180°, so you can choose different angles for working, gaming, reading, or relaxing. 5.5 inches Thickened Seats distribute the pressure over the chair and give butts a soft feel.

Long hours sitting can be done over this SMAX Gaming Chair. Not just that, headrest, lumbar pillow and footrest are well padded too.

The armrests and Widen Side Wings provide better support to shoulders and elbows. The height of armrests and headrest are adjustable too, which gives freedom to the gamer to adjust their position according to his choice.

With a weight of 41.6 pounds, this chair can bear 300 Lbs of weight.


  • The chair has cool looks and atheists.
  • Has 300 lbs weight capacity.
  • BIFMA certificated SGS gas lift promotes smooth height adjustment.
  • Highly padded back and seats.


  • Not breathable.

E-WIN Gaming Racing Chair 

E-WIN Gaming Racing Chair 330lb Adjustable Tilt Back Angle and Armrests Ergonomic High-Back Leather Executive Computer Desk Office Chair Calling Series Black Grey
  • 【Fantastically Comfortable】Acts like a mixture of a car...
  • 【 Muli-function 】You can swivel 360°,Adjust the height...
  • 【Long lifespan】Class-4 gaslift, Integrated metal frame,...
  • 【Easy to Assemble】 All of the hardware are...
Upholstery Material PU
Recline area155 degrees
Weight 52 Lbs
Weight Capacity330 Lbs

Looking for a heavy weight capacity gaming chair? Then E-WIN Gaming Racing Chair is a chair you need to check out for sure.

Large and wider seats and backrest make it a great chair for large size gamers and the strong steel frame and base provide it with heavy weight capacity.

Strong frame and the base is stable too which is why the chair will not be wobbly when the gamer will sit on it. Moreover, its stability and durability allow it to bear 330Lb of weight.

E-WIN Gaming Racing Chair features durable casters for its smooth and easy movement over the floor. Both headrest and lumbar support are adjustable and supportive.

They will provide support to your head and back even when you will recline on the chair between 85-155 degrees.

The PU leather is durable and easy to clean which also dont get cracks or tears. And yes, the leather feels soft too.

However, it is not breathable and can get warm on hot days as it has poor air circulation.

The high back with headrest, lumbar pillow, armrests, Widen Side Wings provides support to the neck, back, elbows, shoulders area and reduces pressure on those areas and allows the gamers to do gaming comfortably.

Its ergonomic back promotes ergonomic sitting too.


  • The back and seat have sponge padding that is very soft.
  • The frame is strong and rust-free.
  • Height adjustment is safe, thanks to the Class-4 gas lift.
  • The armrests are 3D adjustable.


  • The PU leather makes the chair hot on summer days due to poor air circulation. 

KILLABEE Massage Gaming Chair 

KILLABEE Massage Gaming Chair High Back PU Leather PC Racing Computer Desk Office Swivel Recliner with Retractable Footrest and Adjustable Lumbar Support, Red/Black
  • ★ 【MULTIFUNCTIONAL gaming chair】 - sized at 27. 6”...
  • ★ 【luxurious comfort with massage lumbar Cushion】 -...
  • ★ 【HIGHLY adjustable - customize to your needs】 - You...
  • ★ 【STURDY, secure high Quality office chair】 -...
Upholstery Material PU
Recline area160
Weight 48 Lbs
Weight Capacity250 Lbs

It’s hard to find a gamer who won’t like KILLABEE Massage Gaming Chair Cool look. Thanks to its Racing style look the chair comes from top-looking gaming chairs.

Even after coming at less price KILLABEE Gaming Chair is another Best Gaming Chair for Back Pain. A large and wider headrest and back pillow are attached to the chair that supports the backrest at the angle position gamer is sitting.

The armrests are well padded too with a curve shape which gives a hardness experience to the arms.

Extra padding has been done on the seats even after they are padded well even before. This just increases the comfort level of the seats.

The back and footrest can be adjusted with each other to get better support from them. After reclining the backrest at 155 degrees, resting can be done over the softback.

The base and frame may provide this killabee chair durability and stability but the chair is not made for large and heavyweight gamers.

Small size back and seats and low weight capacity are the main reasons for it. But small and medium-size gamers will enjoy sitting on it.

The assembly dont take more than 30 minutes as tools and assembly manual comes along the chair in the box. That makes assembly straightforward and easy.


  • The chair is easy to maintain.
  • Padding over the back and seats dont deflate.
  • Casters rotate 360 degrees.


  • Not made for height-weight gamers.

Deco Gear Diamond Quilted Ergonomic Gaming Chair 

Deco Gear Diamond Quilted Ergonomic Gaming Chair with Adjustable Head and Lumbar Support, Seat and Armrest Adjustment, 360-Degree Seat Rotation, Plush Neck Support
  • GREAT FOR GAMING AND MORE - Built for comfort and endurance,...
  • ADJUSTABLE COMFORT – Complete with adjustable lumbar...
  • BUILT TO LAST - Built around a sturdy metal frame, this desk...
  • MODERN DESIGN - In addition to comfort and form factor, the...
Upholstery Material Fabric
Recline area160 degrees
Weight 40 Lbs
Weight Capacity250 Lbs

Deco Gear Diamond Quilted comes from those gaming chairs that feature both a cool look and a supportive backrest.

As it is in its name, over the chair Deco Gear Diamond Quilted are given. Its backrest has an ergonomic design that supports the user’s back with its large headrest and lumbar.

The large lumbar pillow supports a large area of use back than a small size pillow does. Both of them are adjustable and removable too.

Deco Gear Diamond Quilted also features many adjustable features. Like firstly it has 3D armrests, reclining and tilting back, adjustable seats that can move up and down to 4.5 inches, and yes seats also swivel 360 degrees.

The gaming chair Seat Size is 19” x 20.5” so no doubt they are very wider and will allow the gamers to sit comfortably over them.

With its sturdy metal frame and large base, the chair remains stable in its place. 5 casters attached to its 5-star base can rotate by 360 degrees, allowing the chair easy mobility.

Deco Gear Diamond Quilted Ergonomic Gaming Chair may be new but has got position reviews and ratings. With a 4.6-star rating, the chair comes from the top-rated Best Gaming Chair for Back Pain.

According to buyers, the chair is easy to assemble and feels premium when used. And surely increases the gaming experience of the gamer.


  • Super easy to assemble.
  • The large backrest hugs back properly.
  • Lightweight.
  • Has many adjustability features. 


  • The seats are less thinner.

Herman Miller Embody  Chair

Herman Miller Embody Ergonomic Office Chair | Fully Adjustable Arms and Carpet Casters | Black Rhythm
  • RHYTHM fabric is tight, smooth soft to the touch, and...
  • INNOVATIVE ERGONOMIC DESIGN - More than 20 physicians and...
  • BACKFIT ADJUSTMENT - Embody’s back is designed like a...
  • FEATURES: tilt limiter, adjustable Seat Depth, fully...
Upholstery Material RHYTHM fabric
Recline areaMulti tiling and reclining
Weight 51 Lbs
Weight Capacity400 Lbs

Herman Miller Embody is the most ergonomic, comfortable office chair. Herman Miller Embody ranks in the top 5 best office chairs.

Embody pays a lot of attention to making the embody chair ergonomic that is why More than 20 physicians and PhDs in the fields of biomechanics, vision, physical therapy, have defined this embody chair.

The embody features Backfit adjustment which supports the user’s back spine’s natural curve and makes sure it remains in a straight position.

It also promotes better back posture. Not just that embody chair also has Embody’s Pixelated Support that distributed the pressure all over the back and seat.

The backrest also adapts according to users’ movement on the chair and gives support to the back when the gamer changes his position. Due to this, the gamer gets continuous support to the back, and thus back pain dont happen.

Seats have a waterfall edge design seat that is made up of four different support layers where the gamer can sit for prolonged gaming sections.

Embody is one of the best chairs for gamers who want a gaming chair in which sitting can be done without tiredness and pain in the body.

High customizability comes in this embody chair, so the chair can be customized according to your choice.


  • High adjustability features like adjustable seats, back, and armrests.
  • Has wider back and seats.
  • Has fully adjustable armrests.
  • Comes in multiple colors and has cool look.
  • Comes fully assembled.


  • Very pricey.

NOUHAUS Velour Office Chair 

NOUHAUS Velour Office Chair Velvet Computer Chair with Retractable Armrest with Bonus Blade Wheels. Swivel Desk Chair for Desk! Ergonomic Office Chair for Adults (Grey)
  • FOR EVERYONE WHO LOVES A PLUSH SEAT: Instead of peeling...
  • - WITH ROLLER CASTERS: Our rolling chair wheels are extra...
  • WHAT ELSE DO YOU WANT? The cut out on this chair’s...
  • THE SPECS: This work and study chair comes in Grey and holds...
Upholstery Material Leather
Recline areatilt
Weight 43 Lbs
Weight Capacity200+ Lbs

NOUHAUS Office Chair is a budget gaming chair that has a 4.5-star rating. The flip-up padded armrests not only provide support to arms and elbows but also makes this chair easy to store.

The NOUHAUS Office Chair can get under any desk which is why the chair is best for gamers who have small rooms.

Both back and seats feature a soft cushion that makes the chair comfortable for sitting. The cushion is breathable too, so it won’t trap heat inside it.

Because of that sitting on this gaming chair for long hours will not create a sweating problem. And it will remain cool and comfortable.

The backrest can tilt backward up to 135 degrees and seat height can adjust up to 3.9 inches by just pulling the lever. By adjusting the seat height pressure falling on hips and toes can be reduced.

So make sure you adjust the seat height according to your body size. Quality of upholstery, base, frame, and casters feel good even after NOUHAUS Velour Office Chair is a budget-friendly chair.

That is why this NOUHAUS chair is covered by 5 years long warranty. However, it surely has low adjustability features like no adjustable headrest, lumbar pillow, and less adjustable armrests. 


  • Budget-friendly chair.
  • Has CS4 cylinder for making the height adjustment smoother and safer. 
  • Breathable.
  • Durable BIFMA certified hardwood casters.


AKRacing Core Series EX Gaming Chair, Black  

AKRacing Core Series EX Gaming Chair, Black
  • Chair Dimensions- Height: 5'3" - 6'3" | 27" W | Back Height:...
  • Durable metal frame with anti-corrosive coating covered with...
  • Adjustable headrest and lumbar support pillows for comfort...
  • 3D armrests adjustable in three directions: up & down, back...
Upholstery Material Fabric
Recline area180 degrees
Weight 54 Lbs
Weight Capacity300 Lbs

AKRacing Core Series EX Gaming Chair is the best office chair for large size gamers. With its large backrest and large seats, the AKRacing Core Series EX Gaming Chair also features a heavy weight capacity of 330 Lbs.

The chair also features a strong steel frame with anti-corrosive paint over it which makes sure the steel frame dont get rust and its durability dont decrease.

Moreover, it has ANSI/BIFMA, TÜV SÜD, Intertek certification. Cold Cured Foam Padding is over the back and seat that dont deflate over time and provides a soft feel for many years, all because of its high quality.

The 3D armrests move in 3 directions: up-down, back-forth, and pivot. Armrests are also large and wider and support large size armrests properly.

While gaming arms can be put over these armrests for the support it will also make gaming easier. With 180 degrees reclining the back also tilts smoothly because of the Rocking Function.

While gaming by using the rock feature pressure on the back can be reduced very well. AKRacing Core Series EX Gaming Chair has a high build quality and that is why it has a 5-star rating in terms of Sturdiness.


  • Durable and Sturdy.
  • Large supportive body.
  • Comfort dont compromise because of high-quality foam padding.
  • Gives multiple colors to choose from. 
  • Backed by 10 years warranty.


  • Less breathable.
  • The lumbar pillow is not very fluffy.

X Rocker Pro Series H3 

X Rocker Pro Series H3 Black Leather Vibrating Floor Video Gaming Chair with Headrest for Adult, Teen, and Kid Gamers - 4.1 High Tech Audio and Wireless Capacity - Foldable and Ergonomic Back Support
  • ALL PURPOSE GAMING CHAIR: Leather lounging game chair can be...
  • COMPLETE MEDIA EXPERIENCE: Chair incorporates four forward...
  • ADDITIONAL VIBRATION MOTORS: The Pro Series H3 includes...
  • COMPATIBILITY: Compatible with Xbox, PlayStation, Nintendo...
Upholstery Material PU
Recline areaTilt
Weight 17 Lbs
Weight Capacity275 Lbs

The last Best Gaming Chair for Back Pain is X Rocker Pro Series H3. This chair is different from other gaming chairs in one list.

X Rocker Pro Series H3 comes with four forward-facing speakers where vibration motors sync with your audio’s bass of games, music, and movies increasing our gaming and watching movies experience.

The bass of these speakers are very powerful and they can be controlled wirelessly. Another way to control, the base and sound are by the control panel.

The Bluetooth speaker can get attached to Xbox, PlayStation, Nintendo Wii, MP3s. X Rocker Pro Series H3 is comfortable too and the padded over its seat and back is fluffy.

Its backrest will make sure your back dont experience pain and the padded headrest gives a comfortable place for resting head.

Due to its vinyl upholstery, the chair is going to be easy to clear, and dont forget it won’t tear or wear. The wider base of this floor gaming chair helps the chair to remain straight and prevents it from falling backward.

That is why you can back without any worry. It’s easy to move the chair and store as it just weighs ‎17.34 Pounds and is foldable too. It can get stored in small spaces easily.

Almost this chair comes assembled but needs minimal assembly and to do it easy Allen wrench is given with the chair. 


  • Easy to store.
  • Has powerful speakers that give clear and loud sound.
  • Not hard to assemble.


  • The vibration motor is not good as it produces very low vibrations.

Do gaming chairs reduce Back Pain?

Back pain is a common problem that a gamer faces when doing gaming. It happens due to low support to our back.

That is why Gaming chairs come with lumbar support that provides the back support that we need. This support removes the pressure that falls on the back area, and due to this back pain gets reduced while sitting on an office chair.

Many gaming chairs have an ergonomic spine supportive design that maintains our back in curve shape. So overall, Yes gaming chairs reduce back pain.

Proper back support also reduces tiredness from the back. But make sure to bug a gaming chair that has an ergonomic back design with a large lumbar pillow so you get better support.

Buyer’s Guide for Choosing the Best Gaming Chair Back Pain 

Headrest and lumbar pillow

Headrest and lumbar pillow are 2 things that you need to make sure that in any gaming chair you are going to have these 2 pillows.

Both of them maintain users back at the right position. The headrest eliminates pain from the neck whereas the lumbar pillow removes it from the back area.

Back pain often happens due to less or no support to the back. The lumbar pillow and headrest should be soft and fluffy and should not feel hard on the back and neck.

It would be best if both of them are adjustable. As it will allow you to adjust their height and position.


Gamers have to spend many hours sitting on a gaming chair. And if the chair is not comfortable, you won’t love sitting on that chair.

An uncomfy chair also decreases our gaming experience and performance. Padded seats and back chairs are more comfortable than unpadded seats. As they dont give a hard feel to our butts and back.

Make sure the chair has a soft seat cushion as if the seats are soft then you can sit on those chairs for many hours. The proper support to the neck, back, and arms also increases the comfort level of a chair.

Also, search for a chair with a footrest as they provide better support to legs and reduce tiredness from them too. It will become comfortable sitting on gaming chairs with these types of features. 

Build quality

Build Quality decides how long a gaming chair will last. Low-quality chairs won’t even last for a few months whereas a high Build Quality chair can last for many years.

Some chairs come cheaper but they have Build Quality which is why they dont last for even 1 year and get broken easily. Those chairs’ upholstery gets torn, the cushion gets deflated and the frame and base broke done.

If you don’t want it to happen with your gaming chair, then buy a high Build Quality gaming chair. Steel and aluminum base and frame are more strong and durable.

Also, check the quality of upholstery and cushion. The cushion should be of good Build Quality so that it dont deflate over time.


Gaming chairs come with different Adjustable features like, seat height adjustment, recline and tilt back, adjustable headrest, lumbar pillow, and armrests.

The more adjustable the chair is, the more good it is for you. Buying a high Adjustability is a thing that you should do.

As in those chairs of chairs, their headrest, lumbar pillow, armrests, back angle, and seat height can be adjusted according to your body size. Due to this, they will provide you with much better support.

Adjust the position of the headrest and lumbar pillow in which the neck and back get the best support. Also, adjust the armrests to get better support to elbows and arms.

While sitting on a gaming chair the feet should touch the ground properly and this can be only done if the seat height is according to your height. In this Office chair cutting off circulation in the leg- Blog we have discussed it more deeply. 

Assembly and warranty

Some gaming chairs can be hard to assemble. That is why if you dont want to have this problem then make sure to buy a gaming chair that is easy to assemble or it comes pre-assembled.

Another thing you can do is to buy a gaming chair that comes with an assembly manual. Another thing is the warranty.

So people dont take warranty seriously but it is a thing that needs to take seriously. Any gaming chair that you are looking to buy should have at least a 1-year warranty.

So that if that chair faces any issues, you can get your chair repaired for free. Gaming chairs that have very little warranty period often dont last for a long time.

A long warranty is also a sign that the manufacturer is sure about the quality of their chairs.


Different gaming chairs cost different Price. The more expensive the gaming chair is the more high quality it will be and on the other hand, the more cheap a chair is the less quality it will be.

If you are a hardcore gamer then buy a middle price or expensive gaming chair. As cheap chairs will not be worth it for hardcore gamers as they need very comfortable and high build quality chairs.

Autofull, embody, titan are some best chairs that a hardcore gamer should buy. They may be expensive but worth their price.

And if doing gaming for a few hours is a thing that you will do then no need to buy a middle or high price chair. Budget gaming chairs will enough for you.

As they are comfortable in few yours sitting. By doing this hundreds of dollars can be saved. SMAX Gaming Chair is one of the best chairs for casual gamers.


It’s important to give support to our back when sitting on an office chair and doing gaming, It will help to keep the back pain minimal and will promote healthy sitting too.

However, finding the Best Gaming Chair for Back Pain is not an easy task. That is why we pick some Best Gaming Chair for Back Pain are available online.

All these gaming chairs have ergonomic back design and proper back support which is well needed to produce back pain. These chairs also feature other premium features too.

Choose the Best Gaming Chair for Back Pain for yourself from the above list. If you find this Blog useful then dont forget to share it with your friends. 

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