Best Chair For Si Joint Pain

Suffering from SI joint pain? I know it’s very hard to sit on a chair for long hours when a person is facing this problem. It dont just affect our sitting but also our work productivity.

Of course, no one can focus on this work when he is suffering from SI joint pain and is sitting on a normal chair. In order to sit comfortably again, you will need the Best Chair For Si Joint Pain. 

These chairs’ design and comfort make them best for SI joint pain. Today we are going to do Some Best Chair For Si Joint Pain review and will tell you the features, pros, and cons of these chairs. So make sure to read this Full Blog.

In a Hurry? Then Checkout Our 3 Best Chair For Si Joint Pain List

NOUHAUS Ergo3D Ergonomic Office Chair 

NOUHAUS Ergo3D Ergonomic Office Chair - Rolling Desk Chair with 4D Adjustable Armrest, 3D Lumbar Support and Blade Wheels - Mesh Computer Chair, Office Chairs, Executive Swivel Chair (Grey)
  • CONFORMS TO YOUR LIFE: With it’s 4D Adjustable Armrest and...
  • EASE INTO WORK, OR PLAY: Mesh Headrest adjusts up and down...
  • SOFT HD OFFICE CHAIR: Our breathable ElastoMesh provides...
  • HEAVY DUTY: Our 5-Point Base with dual castors gives greater...
Upholstery Material Mesh
Recline135 degrees
Weight 46 Lbs
Weight Capacity275 Lbs

NOUHAUS Ergo3D Ergonomic Office Chair is one of my favorite Chair For Si Joint Pain. It’s because of its features. NOUHAUS Ergo3D comes in 4 different colors- Blue, Red, Grey and Black.

So you can choose the chair color according to your choice. The chair features many ergonomic features. Like its back has an ergonomic back and lumbar support.

Not just that its seats feature a Waterfall edge design. This waterfall edge seat will keep the pressure low from your hips and butts which is a need in Si Joint Pain. 

Not to forget both the back and seats have mesh padding that helps them to keep cool on summer days. That is why your butts and back won’t get sweaty on hot days. The strong gas lift cylinder allows the chair seat to adjust between 3.9 inches.

By adjusting the seat height you can reduce the falling pressure on the buttocks, hips, and toes. Strong 5 Point Aluminum Base provides durability and stability to the chair.

This chair can easily bear 275 Lbs of weight and this chair won’t break even after such heavyweight. 5 strong castors are attached to its base, which will provide mobility to the NOUHAUS Ergo3D Chair.

These casters will roll smoothly on both carpet and hardwood floors.


  • The chair is covered by 5 year-long warranty.
  • Comfortable.
  • Highly durable.
  • Comes with a mesh supportive headrest.


  • Quite a heavy chair.

Oline Ergo Lux Ergonomic PU Leather Executive Office Chair 

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Upholstery Material PU Leather
Recline135 degrees
Weight 55 Lbs
Weight Capacity275 Lbs

With 5 star rating, Oline Ergo Lux is the highest rated chair on our list. The chair comes in 2 color options and has a cool look and diamond-quilted design on its back.

Oline Ergo Lux Chair is both an ergonomic and comfortable office chair. The chair comes with a cushioned back, seats, and armrests. This cushion over the chair is very soft and makes the chair comfortable.

You won’t feel hard on your butts, back, and arms while sitting on the Oline Ergo Lux Office chair. The inbuild padded headrest will keep your headrest supported.

All the cushions won’t deflate for a long time. So the comfortable of the chair will remain for a long. The chair armrests can flip up and down which makes it easy to put the chair under the desk.

Oline Ergo Lux Has a Pu upholstery which is why the chair is easy to clean and won’t get damaged by water. It has a 2:1 Synchro and 135 degrees Reclining Backrest that can be controlled through a knob given under the seat.

You can lay back on this Oline Ergo Lux Chair for rest too. Under the seats, it has Premium Gas Lift that allows height adjustment.

If we talk about its assembly, it is very easy and simple to assemble this office chair. This chair has a weight of 51 Lbs and can bear 275 Lbs Of weight.


  • Comes with a Dynamic Lumbar Support.
  • Easy to store, thanks to its flip-up arms.
  • Has a Strong Steel Base.
  • Has high-quality PU upholstery.


  • The chair is not breathable.

XUER Ergonomic Office Chair

XUER Ergonomic Office Chair, Mesh Computer Desk Chair with Adjustable Sponge Lumbar Support, Thick Cushion, PU Armrest and Headrest, High Back Swivel Home Office Task Chair for Work (Black)
  • ★【Ergonomic Office Chair】XUER office chair features an...
  • ★【Breathable Mesh Chair】Our computer chairs are made...
  • ★【Adjustable Function】Compared to other desk chairs,...
  • ★【High Quality】XUER home office desk chair has passed...
Upholstery Material Mesh
Recline126 degrees
Weight 45 Lbs
Weight Capacity330 Lbs

XUER Ergonomic Office Chair is another Best Chair For Si Joint Pain. The headrest, lumbar support, W shape seats, and armrests promote ergonomic sitting.

These W shape seats have padded foam that will ensure your butts won’t feel hard. The headrest will act as support to the neck and the lumbar pillow will support your lower back area.

Both of them are very helpful in reducing neck and back pain. The strong mesh upholstery of the XUER Office Chair is breathable, durable, and soft.

Moreover, the headrest, armrests, and lumbar support are highly adjustable, that is why you can adjust them according to your body size.

For Eg- The headrest can tilt and move up-down, the armrests are highly adjustable and the lumbar support can be adjusted in height and depth. Its backrest can tilt back up to 126 degrees.

Without a doubt the Durability and build quality of XUER Ergonomic Office Chair are high and the BIFMA and SGS also show it. The strong base not just provides the chair with stability but also allows it to bear 330lbs.

The PU casters can roll smoothly and silently on most floor types. The assembly guide that comes along with the chair makes its assembly even more easy and simple. 


  • The mesh keeps the chair cool.
  • Has a heavyweight capacity of 330 Lbs.
  • Has many adjustable features.
  • Ergonomic.


  • Has less upholstery on the back.

Serta Big and Tall Executive Office Chair 

Serta Big and Tall Executive Office Chair with Wood Accents Adjustable High Back Ergonomic Lumbar Support, Bonded Leather, Black
  • DIMENSIONS: 47" H x 27.25" W x 19" D | Weight: 58 lbs | Seat...
  • LUMBAR SUPPORT: Adjustable lumbar panel gives you the...
  • CREATE AN EXECUTIVE PRESENCE: Quality bonded leather office...
  • FIRST-CLASS COMFORT: Layered with thick, pillowy cushions
Upholstery Material PU Leather
Weight 58 Lbs
Weight Capacity350 Lbs

Serta is a popular furniture brand that also makes high-quality office chairs. Before we start reviewing this chair answer this question, Do You know Who Makes Serta Office Chairs? Serta Big and Tall Chair is another serta premium chair.

As it is in its name this office chair is made for tall and big people. The 21 inches wide seats and 24 inches high back allow it to big large size users too, so that they can get the best comfort from the chair.

The bonded leather upholstery stretches on the corners and authentic wood accents give it a cool look.

Extra padding over the back and seats makes it more comfortable for sitting. Both back and seats have multi-layers within them which is why the pressure deflates properly all over the chair.

It will also prevent your butts from getting a hard feel and uncomfy. And the blood flow will remain smooth in butts.

You may not know, but the lumbar support of the Serta Big and Tall Executive Office Chair is adjustable. Yes, that is right. On the side of the back, there is a knob given to do this thing.

Moving this 58 Lbs weight chair is not hard, thanks to the 60 mm casters that make its movement easy and scratch-free too. And at last its dimensions are 47” H * 27.25” W *19” D. 


  • Has padded and waterfall edge seats.
  • Has Adjustable lumbar support.
  • Can support 350 Lbs of Weight.
  • Strong and Durable.


  • Low adjustability.

NOUHAUS +Posture Ergonomic PU Leather Office Chair

NOUHAUS +Posture Ergonomic PU Leather Office Chair. Click5 Lumbar Support with FlipAdjust Armrests. Modern Executive Chair and Computer Desk Chair (Black)
  • BOSSLEVEL ERGONOMICS: Is it an executive chair, NOU-Mid...
  • CLICK-5 LUMBAR SUPPORT OFFICE CHAIR: Different moods and...
  • ARMED (OR ARMLESS) FOR ANYTHING: With FlipAdjust Armrests...
  • STRONG ON LOOKS: This PU Leather Chair has a Heavy Duty...
Upholstery Material PU Leather
Recline135 degrees
Weight 40 Lbs
Weight Capacity275 Lbs

Here is another Best Chair For Si Joint Pain, which is NOUHAUS +Posture Chair. NOUHAUS +Posture features a premium and attractive look and design.

Its diamond design on its back attracts the eyes of people. The chair is covered in Pu leather and has a soft and fluffy cushion inside its body.

You can sit comfortably on the chair for hours. The chair also has many ergonomic features like its inbuild headrest and 5-Stages of Lumbar Support. By 5-Stages Lumbar Support means that you can adjust your lumbar support at 5 positions.

This supportive lumbar support will reduce your back pain problem. Because of its ergonomics, the chair has got a 5-star rating for relieving the back from hips and back.

Its seats can be adjusted by height smoothly because of its Class 4 Gas Lift cylinder. To move the seats up and down you will see a height adjustment lever under the seats.

The chair features highly strong nylon casters and a wide starbase. Without a doubt, the material used in the NOUHAUS +Posture chair is of high quality.

It’s another reason why NOUHAUS gives 5 years warranty on this office chair. It is good for you as you won’t have to buy another chair for years.


  • Has 5 levels of Lumbar Support.
  • Backed by 5 years warranty.
  • High build quality.
  • The seats are very soft and comfortable.


  • Overpriced.

Steelcase Gesture Office Chair 

Steelcase Gesture Office Chair - Cogent: Connect Graphite Fabric, Shell Back, Light on Light Frame, Polished Aluminum Base
  • Connect fabric is 100% polyester
  • Wheels for carpet flooring
  • Ergonomic chair – features include adjustable seat depth,...
  • All day comfort and back support - Gesture’s seat and back...
Upholstery Material Fabric
Recline4 position recline lock
Weight 78 Lbs
Weight Capacity400 Lbs

Steelcase Gesture Office Chair is a premium chair that has a 4.5-star rating and a 500+ rating. Its ergonomic S shape back will support your back spine and the 3d edge seats will keep you comfortable.

The ergonomic back also promotes good body posture. Its fabric upholstery is of high quality that will feel soft on your body.

Steelcase Gesture Office Chair has height and depth adjustable seats which is why the chair is one of the Best Chair For Si Joint Pain. 

By adjusting the depth and seat height you can sit comfortably on the chair without having pain in your toes and hips. This chair is equipped with 360 degrees armrests.

These wide armrests can be adjusted easily to any position and angle you want. It will support your arms and elbows and will reduce pressure from your shoulders too.

The Gesture’s 3D LiveBack(TM) technology the gesture has is designed, to flex and mimic the natural movements of the user’s back spine as you change postures and provide support throughout your sitting.

Steelcase Gesture Chair weights 78 lbs and has 400 Lbs of weight capacity. No doubt the Steelcase Gesture chair is a very heavy chair but still, its high-quality casters will make it easy for you to roll the chair anywhere in your room. 


  • Has high customizability.
  • The chair is made up of high-quality material.
  • High adjustable armrests.
  • Comes with 12 years of warranty.
  • Breathable body.


  • Very pricey.

Steelcase Series 1 Chair

Steelcase Series 1 Work Office Chair - Licorice
  • Back mesh and Connect seat fabric are 100% polyester
  • Wheels for carpet flooring
  • Ergonomic chair – this stool height model includes...
  • All day comfort and back support – back technology...
Upholstery Material Mesh
ReclineLiveBack(TM) flexor system
Weight 29 Lbs
Weight Capacity400 Lbs

Steelcase Series 1 Chair is the next Best Chair For Si Joint Pain. And it is due to its lot of premium features. The ergonomic seats have a high-quality pad that will allow you to sit comfortably.

This soft feel won’t feel hard to your hips and butts and the blood flow in the hips area won’t stop. The mesh back and fabric cushions are very breathable too that is why the Steelcase chair will not get warm on hot days.

It will also make sure that you dont have sweating problems. On the ergonomic back, there is an adjustable lumbar pillow that will support your back area.

It will also help to reduce your back pain problem. If you have recently got surgery then and are looking for a good chair, you can check out our The Best Chair After Back Surgery Blog.

Steelcase Series 1 Chair is made to support 95% size people that is why no matter what size you are, still this Steelcase chair is good for you.

The chair has 4D adjustable armrests that can raise up and down, pivot in and out, and shift forward and back and side to side. And its back also has a LiveBack feature that Steelcase gesture also had.

The chair seats can swivel 360 degrees and can adjust between 16.5″ – 21.5″. And just by rotating the Knob, the back can be tilted back too which is very helpful when you want to lay on the chair to rest. 


  • The chair is made up of high-quality material.
  • The chair can easily bear 400 Lbs of weight. 
  • The chair features lots of ergonomic features.
  • The fabric seats are comfortable.


  • The only cons of this chair are its price.

Etasker Ergonomic Office Chair 

Upholstery Material Mesh
Recline125 Degrees
Weight 29 Lbs
Weight Capacity300 Lbs

Etasker Ergonomic Office Chair is the best chair for budget people. Thanks to its cheap price, you won’t find it hard to afford this chair. however now it dont means the chair is not comfortable or ergonomic.

Ergonomic features like Tilt-back, S shape high back, armrests, and tilting back come in this Etasker Office Chair. And the high-density seats will save you from Si Joint Pain.

Its back is made up of mesh which is why it is so soft. It also has a 90-125° synchronous tilt so you can tilt your back between this area.

This tilt area can easily be controlled through the tilt knob. The armrests are adjustable and they are well padded with multi-layers that keep them soft.

You can lay your arms over them for support while doing work on your Dual Monitor computer desk. The soft and comfortable cushion allows sitting for 7-8 hours straight.

And yes, Etasker Ergonomic Office Chair is not made for sitting for more than 8 hours which is not a big deal for budget chairs. If you sit on a chair for 9-10 hours or even more then go with other office chairs on our list.

Its base is made up of nylon which is strong, durable, and stable. The base can bear up to 2800 Lbs of weight, and yes, you heard that right. You dont need to worry about the quality and durability of the chair. This chair has been well tested before arriving at your Door step. 


  • Affordable.
  • Comes with 10 years of long warranty.
  • Very easy to assemble.
  • The chair is very comfortable.


  • Not have a headrest and lumbar pillow.

Saddle Stool Rolling Chair 

Saddle Stool Rolling Chair for Medical Massage Salon Kitchen Spa Drafting,Adjustable Hydraulic Stool with Wheels (Without Backrest, Black)
  • Ergonomic:This saddle stool chair design for extra comfort...
  • Comfortable : The seat cushion of this rolling saddle stool...
  • Rotation :The cushions and wheels are free to rotate, you...
  • Sturdy :Comparing the easily damaged plastic base, the steel...
Upholstery Material PU Leather
Weight 12 Lbs
Weight Capacity400 Lbs

Saddle Stool is a unique style stool that is designed to promote ergonomic sitting. Saddle Stool seats have curved shape seats where you can sit comfortably. These seats are designed to reduce the falling pressure from your hips and butts. 

Not just that, you won’t experience neck and back pain problems too as the chair helps to sit in a straight posture, and no doubt this is the best sitting posture.

If you want a backrest in your Saddle Stool you can choose the backrest variant too. I love the Saddle Stool with backrest variant much as support to back increases much in this.

This also results in long hours of sitting, an increase In work productivity, and comfort. The thick seat cushion will allow you to sit for hours.

Its seats can also swivel 360 degrees. It’s super easy to assemble this chair. The chair comes in 3 parts so you just need to attach them to each other.

This strong steel base and Polyurethane and rubber casters have 400 Lbs of weight capacity. Like other Saddle stools this stool also has high seat adjustability.

So you can adjust its seat height between 21 to 28 inches which makes it best for a standing desk too. And lastly, Saddle Stool Rolling Chair comes in 4 color options. 


  • The chair comes in 4 colors.
  • 400 Lbs weight capacity.
  • Budget-friendly.
  • Has Curve shape seats.


  • Dont comes with a headrest.

Buyers Guide For Choosing Best Chair For Si Joint Pain

Confused!!, which chair you should choose? Dont worry just read this buyer’s guide.

The Seats’ Comfort and Height

When you are choosing an office chair for Si Joint Pain you need to make sure that the chair seats should be comfortable ergonomics. The chair should have well-padded seats with an ergonomic design.

As you won’t have pain in your butts and buttocks while sitting on the chair. If the seats are hard and uncomfy, the Si Joint Pain can increase.

The waterfall edge seats also reduce hips pain problems and allow you to sit for hours. Dont go with chairs that dont offer seat height adjustment as this feature is very helpful in Si Joint Pain.

You need to adjust the seat to the right size to sit comfortably without having pain in your butts and hips.

Backrest Design

Look for ergonomic Backrest Design chairs. These type of chairs supports the back spine more property and also helps in sitting straight.

Backrest Design chairs also help in maintaining the body posture. If the chair has this design back, then it is great as now you won’t have pain in your back even when you are sitting for a long time.


The chair should be comfortable. You cant sit and use an uncomfy chair for long hours. Work productivity also reduces when we sit on an uncomfy chair.

The well-padded back and seat chair are often comfortable. Make sure that the padding of the chair is fluffy and soft. The value of comfort becomes more important when we have to sit for hours and do work.

The armrests, headrests, and lumbar pillows increase chair comfort. If you find chairs that have these features then you can surely buy that chair.


The chair that you are looking to buy should be durable if you want your chair for Si Joint Pain to last long. The chair that has a steel and aluminum frame, and base are more durable.

The upholstery also should be durable and mesh and leather upholstery are more durable. The chairs that have parts made up of plastic are often less durable.

And the casters should be durable too or they will break very fast. Durable chairs may cost more but they are more durable and strong.


It is not sure that any chair for si joint pain you buy will fit your body size properly, right? In this case, adjustability is very important.

You can adjust the headrest, armrests, and chair height according to your choice. By adjusting the seat height and depth you can reduce your si joint pain very much.

After adjusting these features you can get support from them much better than they would have given before. However, the more adjustability a chair has the more pricey it will be. Steelcase gesture is the best example of it. 


The warranty allows the buyer to return the chair or replace the defected part for free. Dont buy a chair that dont come with a warranty as often low-quality chairs dont have a warranty.

The more long warranty a chair has it is more likely that the chair has high build quality. Of course, no brand will give a warranty than their chair life.


So these were some Best Chair For Si Joint Pain that you can buy. These all chairs are the Best Chair For Si Joint Pain that you will get online.

These chairs will help you to sit comfortably again with Si Joint Pain. And Yes it will surely reduce the pain in your Si Joint Pain and also the Si Joint Pain will not increase further.

After doing the review of these chairs we can say NOUHAUS Ergo3D Office Chair is the best chair for Si Joint Pain. However, if you have the budget, you can also check out the Gesture chair too as the chair has features that other chairs on our list dont have.

And dont forget to read the buyer’s guide before making your decisions as it will help you to better decisions.


What is si joint pain?

The SI joint is an important joint in the spine. It is located at the front of the pelvis and connects to the sacrum and iliac bones.

It is made up of two surfaces, one on each side of the pelvis, which is covered by a thin layer of cartilage that allows them to glide against each other. The SI joint provides stability for your spine and pelvis.

SI joint pain can be caused by a number of things including injury, infection, or arthritis. You may also experience SI joint pain if you have another condition such as a herniated disc or scoliosis.

Your pain may be in your lower back, hips, buttocks, or thighs. There are several types of treatments that may be effective and decrease the intensity of your pain.

How to sit comfortably on a chair with si joint pain?

In order to sit comfortably with si joint pain, you need to follow the below steps.

  • Firstly adjust the chair height according to your body height as by doing this your butts and hips won’t feel pain. 
  • You can also use the footrest to support your legs while sitting as it will also help to reduce si joint pain.
  • If the chair seats are not soft then use the external seat cushion it will make sure your hips dont feel hard.
  • Sit at 90 degrees angle and place your arms over the armrests and keep your legs touched on the ground.

How to sleep with si joint pain:

To sleep comfortably with SI joint, you should align your hips and then place a pillow or cushion between your knees. It will help your knees to get support while sleeping and will help you to sleep without pain.

You should also keep the sleep surface level as it reduces the friction and pressure on your SI joint.

Is swimming good for SI joint pain?

Yes, water therapy is a great way to deal with joint strain. It will support muscles and soothe them gently but doesn’t cause damage to the muscle. You can practice a more relaxed form of it for relief.

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